Dodow Sleep Aid
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Dodow uses a unique pattern of breathing rhythms to help sit down your body’s stress response system and prep your mind for a good night’s sleep. By breathing in time with the Dodow rhythm (6 respirations per minute), you stimulate the baroreflex, a small physiological mechanism that restores the balance of the autonomic nervous system. Your sympathetic nervous system will switch from being active to its resting state by activating the parasympathetic nervous system.
Synchronizing your breathing to a light pulse at a slow and steady rhythm has a hypnotic effect, after a few minutes you are able to let go and sleep. After a few months, you will regain confidence in yourself, you will realise that your body knows how to fall asleep alone, when the mind or anxiety do not interfere.
- Soothes brain activity and relaxes the body
- Helps you fall asleep quickly
- Trains your body to fall asleep alone
- Improves your natural sleep habits
- Portable and requires 3-AAA batteries
- Dimmable light
Fulfillment of this order will be via email once the transaction is complete. Please check your email for details, please note the email may have gone to your spam folder.
Your delivery options will depend on your choice of product as well as the value of your order. You will be given the option to choose your applicable delivery method at the checkout. Our range of options are:
Standard UK Delivery On Orders Over £20 (Up To 3 Working Days) - Free
Standard UK Delivery On Orders Under £20 (Up To 3 Working Days) - £3.95
Heavy Item Delivery (10 working days) - Free (selected products only)
We ship orders from several warehouses so if you've ordered multiple items they may arrive separately.